The concept and reality of “aging” have changed over the years, and by focusing on some key elements, you can improve your chance to remain healthy and happy throughout your lifespan. In this session, we leaned about the myths of aging and key components of aging well, including physical health, cognitive health, meaning, socialization, and attitude. Our speaker, senior bulletin board “A Mighty Good Time” co-founder Amy Temperley, also focused on tenets of active aging, like fitness, brain health, gratitude, and humor. Note: This session was offered as a webinar in partnership with “A Mighty Good Time,” and is now available here for on-demand viewing.