It’s no secret that maintaining a healthy lifestyle has many benefits. Being physically active can help reduce risk of disease, improve brain health and lower blood pressure. However, it can be difficult to prioritize your health when life gets busy. Marine Veteran Theo Deuel can attest to that.

Deuel had always enjoyed an active lifestyle. He was a member of the wrestling team in high school and then joined the Marines where he followed a strict fitness routine. While in the Marines, he trained and completed Ironman triathlons and became a martial arts instructor.

After leaving the Marines, he gained 55 pounds. Juggling a full-time job and being a full-time student, Deuel felt like he no longer had time for a healthy, active lifestyle.

The MOVE! program fit in with his busy schedule. “I realized I needed to make a change if I wanted to start a family, so I figured why not.”

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Posted – 8/23/2024