The 1 Mile 1 Veteran is an active podcast working to prevent veteran suicide through the sharing of stories and resources.
1 Mile 1 Veteran is more than a title, it is a call to action! I ask our listeners to put on their shoes and get walking. Each episode is just long enough to walk 1 mile, and at the end of the episode, we encourage people to reach out to 1 Veteran they know and just chat. The physical act of walking 1 mile is enough to interrupt negative thoughts and regularly reaching out to 1 veteran helps build a supportive community and opens lines of communication.
The purpose of this podcast is to provide veterans and their families inspiration to live a healthy life and community resources to prevent veteran suicide.
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