Resource Type:


Provided By: Network/DAV


State: Massachusetts

Zip: 02453

You can identify early indications that you are having a stress reaction if you know what to look for and monitor yourself carefully. Self-monitoring includes seeking and being receptive to feedback from others around you.

Some symptoms may be clearly related to a traumatic event you experienced. They could include:

  • Not being able to get memories of the traumatic event out of your mind
  • Dreams about the event
  • Becoming anxious, angry or depressed when you are exposed to cues that remind you of the event
  • Feeling guilty about the event

To learn more about this organization, continue to their website using the Website Address noted above.