It is important to have stress but what happens when your stress levels spiral out of control? How do you prevent your stress from becoming chronic? Learn stress techniques and how to cope effectively during our country’s most challenging days.
In this webinar, we cover the following:
Identification of good, bad and necessary stress
Chronic stress symptoms
Discovering tools to manage stress
Coping with stress during COVID 19 outbreak
Our presenters for this webinar are:
Gloria Puerto, Community Educator and Chris Shepherd, Volunteer Manager of Vitas Healthcare. Vitas is the nation’s oldest and largest hospice provider and considered the leader in America’s hospice movement.
Please note that we are offering this seminar as a virtual (ZOOM) presentation. To register for this webinar, please contact the Foundation office (888-750-2622 or via email at info@AmacFoundation.org).
Deadline for registration is Tuesday, August 25, 2020
There is no cost for this seminar, but we request that you register in advance.