The concept and reality of “aging” have changed over the years, and by focusing on some key elements, you can improve your chance to remain healthy and happy throughout your lifespan. In this session, you will learn about the myths of aging and key components of aging well, including physical health, cognitive health, meaning, socialization, and attitude. Our speaker, senior bulletin board “A Mighty Good Time” co-founder Amy Temperley, will also focus on tenets of active aging, like fitness, brain health, gratitude, and humor.
Note: This session will be offered as a webinar in partnership with “A Mighty Good Time,” and will be recorded and subsequently available for on-demand viewing via the Foundation website’s “Videos” page.
To register for the event, please contact the Foundation office at 888-750-2622 or via email at info@AmacFoundation.org.
We’ll “see” you there!