Most of us have experienced a day when we didn’t want to get out of bed, felt sad and temporarily lost interest in activities that we typically enjoy. We may have struggled with bouts of insomnia or sleeping too much. This is normal, but if one experiences other symptoms such as feelings of worthlessness, lack of concentration, and suicidal thoughts, and these feelings last for two weeks or more, you may have depression. Depression impacts active-duty service members returning from combat in Iraq and Afghanistan at a high rate.

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