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March 21, 2024
01:00 PM - 01:00 PM
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Top Five Tips to Managing Transitions
About This Event
March 21 @ 1:00 PM
A WINK Series Webinar
Speaker: Christina McCrae, Ph.D.
McCrae Sleep Research Lab, University of South Florida
Join us to explore brain health and sleep, with special guest speaker Christina McCrae, Ph.D., clinical psychologist, McCrae Sleep Research Lab, University of South Florida. Learn how sleep impacts caregiving and dementia. Q&A session to follow.
Topics include:
Links between health and the brain
Impacts of sleep on the brain and body
Insomnia, disruptive sleep and caregiving
The Influence of dementia related behaviors on sleep
Behavioral interventions to improve sleep
Community resources
Other Events in the Series:
April 18, 2024- Ambiguous Loss and Grief
May 16, 2024- How can we approach the challenges of Falls
